Types of Cannabis


Indica strains originated in mountain regions of the Middle East such as Pakistan and Afghanistan and they thrive in cooler mountain type environments. Indica has a higher CBD content to THC ratio and induces a more relaxing mood and feeling. Indica is used for treatment for anxiety, pain, tremors,headaches, and insomnia. The effects of Indica are predominantly physical-although the relief of certain physical symptoms can have an emotional result as well. These effects can be characterized as relaxing, sedating, and pain reducing.

Benefits of Indica

reduces pain
relaxes muscles
relieve spasms
reduces inflammation
assists with sleeping
reduces anxiety and stress
reduces nausea
stimulates appetite
relieves headaches and migraines
reduces pressure inside the eyes
anticonvulsant agent
reduces seizure frequency


Sativa strains originated in the equatorial countries such as Columbia, Mexico, Southern Asia and thrive in warmer weather. Sativa plants have less chlorophyll in them than Indica which creates a higher THC content to CBD ratio and has a much more energetic type of mood. Sativa is used most commonly to elevate a depressed mood, treat ADD, ADHD, increase focus and stimulate creativity. Primary affects of Sativa are on the mind and emotions. In this regard Sativa tends to be more stimulating, uplifting, energizing and creativity enhancing. These benefits can be particularly helpful for the psychological component of many illnesses. Sativa’s are generally best for daytime use.

Benefits of Sativa

reduces depression
relieves headaches and migraines
energizes and stimulates
reduces awareness of pain,
increases focus and creativity
reduces nausea
suppresses appetite.


Hybrid strains are created by cross pollinating an Indica strain with a Sativa strain and creating a blend. Strains known as Hybrids show traits directly related to the genetics in its parental lineage. The great result of a Hybrid strains is to get the benefits of both Indica and Sativa stains together. Hybrids have 3 basic categories depending on the phenotype. A phenotype example would best be explained by two parents (one being and Indica and the other a Sativa) having three kids. One looks more like the father. The seconds looks more like the mother. And the third looks like both. Basically Hybrids can be broken down into three categories: Indica dominant, Sativa dominant and 50/50.

Indica Dominant

Indica dominant strains provide full-body pain relief with a relaxing effect. Usually recommended for nighttime to sleep, relax and relieve pain. Also, great for heavy pain, tremors and anxiety in daytime.

Sativa Dominant

Sativa dominant strains offer a cerebral (head) high with a relaxing body effect. Mental stimulation with physical relief.


50/50 Hybrids are a balance of both head and body effect. A great choice to get the benefits of both Indica and Sativa in one strain.

* These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always check with your physician before starting a new dietary supplement program.

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